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The flirting has been going on for weeks.
You talk all the time. And yet, despite intimate shoulder touches and extended eye-contact, neither you nor your crush have managed to propose plans to grab a bite together. The connection is totally there, you both seem interested, but for some reason, asking them to hang feels super intimidating.
If you've ever wondered why asking someone out can be so scaryyou're totally not alone. From fear of rejection to general nervousness, asking someone out can feel completely nerve-racking for everyone.
Joshua KlapowPh. Klapow, the looming fear of rejection can make asking someone out seem super scary. Due to this fear, people may be less likely to ask their crush out, ultimately making rejection seem like a bigger deal that it actually is. Klapow says. If you've never asked someone outit may take all of your courage to drop, "We should get burgers later.
Contrary How to ask a girl out without being nervous what you may feel, Dr. Klapow says that the more you face this fear, the less scary asking someone out will become. Know that you may be rejected, you may not. Just go for it. Klapow says, the scariest part of asking someone out may be the "fear response" of imaging the worst.
According to Dr. Klapow, it can be easy to lump all rejection together or to get totally in your own head before asking someone out. Memories of not making the pee-wee soccer team or your crush taking your sister to prom can come back with an adult vengeance, and make asking someone to coffee seem like an American Ninja Warrior course. Klapow suggests cutting yourself some serious slack and embracing all the possibilities the world has to offer. Your crush could be desperately waiting for you to make the first move, they could be interesting in going on a date but not looking for a relationship, or they could be happier staying friends.
But if you avoid the possibility of rejection you will never know. Of course, when it comes to asking someone out, remember that whatever the outcome is, you are going to be OK. Someone not wanting to go on a date with you isn't a rejection of you as a human being — it's just a that you're looking for different things. If you've been vibing with a cutie for a while, consider seeing if they'd want to go for a coffee or on a walk. Although movies and TV may hype up the "drama" of asking someone out, the experience can be as chill as you make it.
And if you're not feeling super comfortable taking the initiative just yet, that's totally OK too. Your self-worth isn't contingent on your romantic status, and it sure as heck isn't influenced by the people who can't see how amazing you How to ask a girl out without being nervous. Like finishing a project at school or getting back into a workout routine, asking someone out can feel like a huge undertaking.
But similar to homework or personal wellness, the more you put it off, the more intimidating it can seem. Remembering that rejection is something that everyone goes through can help nix any budding nerves before you psych yourself out of making a move.
You are a superstar that anyone would be lucky to hangout with, and there's no question about that at all. By Griffin Wynne.
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Why Asking Someone Out Can Be So Scary, According To A Psychologist